Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate and effective mental health support right here in White Plains. Our practice specializes in offering individual therapy sessions designed to help clients navigate life's challenges, improve emotional well-being, and build resilience.
At Sage Talk Therapy, we understand that mental health is a vital component of overall health. Our therapists are committed to creating a safe, confidential, and supportive environment where clients can explore their thoughts and feelings. We utilize evidence-based therapeutic approaches tailored to the unique needs of each individual, focusing on building skills and strategies for lasting positive change.
Whether you are dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our team at Sage Talk Therapy is here to listen and provide guidance. We believe in the power of talk therapy to foster healing and promote mental wellness, and we are dedicated to helping our clients in White Plains achieve their personal goals.
Conveniently situated at 75 Virginia Road Suite 105, our White Plains office provides a private and comfortable space for therapy. We are committed to serving the residents of White Plains and the immediate local area, offering professional care focused on improving the quality of life for those who seek our services.
If you are looking for reliable, local mental health support in White Plains, Sage Talk Therapy is here to help. We offer flexible scheduling and work collaboratively with clients to develop personalized treatment plans focused on progress and well-being.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at 914-340-4553.
Frequently Asked Questions
Q1: What types of therapy do you offer at your White Plains location?
A1: At our White Plains office, we primarily offer individual talk therapy. Our therapists provide services based on evidence-based practices, which may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and other modalities tailored to your specific needs and goals.
Q2: How do I schedule my first appointment at 75 Virginia Road?
A2: You can schedule your first appointment by calling our phone number, 914-340-4553, or by booking online through our website, https://www.sagetalktherapy.com/. We will gather some basic information and help you find a therapist and a suitable time for your initial session.
Q3: What should I expect during my first therapy session?
A3: Your first session typically involves an intake process. You'll have the opportunity to discuss your reasons for seeking therapy, your background, and your treatment goals with your assigned therapist. This session helps us understand your needs and establish a foundation for your therapeutic journey.
Q4: Are the therapists at Sage Talk Therapy licensed?
A4: Yes, all therapists practicing at Sage Talk Therapy's White Plains location are licensed mental health professionals in their respective states, ensuring you receive care from qualified and experienced practitioners.
Q5: How long does a typical therapy session last?
A5: Standard therapy sessions at our White Plains office are typically scheduled for 50 minutes. We strive to accommodate session lengths based on your needs, but 50 minutes is the standard format for most individual therapy sessions.