Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, managing pain, and enhancing your overall quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are conveniently situated to serve the residents of Harvest Hills and surrounding areas. Our mission is simple: to provide expert, compassionate physiotherapy and mobility services tailored to your unique needs.
At One Physio & Mobility, we understand that musculoskeletal pain and reduced mobility can significantly impact your daily activities and well-being. Our team of highly skilled and experienced physiotherapists is committed to delivering personalized care focused on assessment, treatment, and prevention strategies. We don't just treat symptoms; we work diligently to restore your body's natural ability to move and function optimally.
Our Core Services Include:
Pain Management: Effectively addressing acute and chronic back, neck, joint, and muscle pain. Musculoskeletal Rehabilitation: Comprehensive recovery programs following injuries, surgeries, or accidents. Mobility & Movement Assessment: Identifying limitations and implementing strategies to improve range of motion and functional movement. Postural Assessment & Correction: Addressing postural imbalances contributing to pain and dysfunction. Manual Therapy Techniques: Hands-on treatments to improve joint mobilization, soft tissue health, and muscle length. Therapeutic Exercise Prescription: Tailored exercise programs designed to strengthen, stabilize, and restore function. Functional Movement Training: Enhancing your ability to perform everyday activities safely and efficiently. Ergonomic Assessments: Evaluating your work and home environments to recommend adjustments for injury prevention.Our approach is rooted in evidence-based practice, ensuring you receive the most effective treatments available. We prioritize patient education, empowering you with knowledge and tools to actively participate in your recovery journey and maintain long-term health.
Whether you're recovering from an injury, managing persistent pain, or seeking to improve your mobility for an upcoming challenge, One Physio & Mobility Clinic is here to support you. We take the time to listen, understand your goals, and develop a customized plan focused on achieving lasting results.
Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to schedule your consultation and take the first step towards better mobility and less pain.
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, joint pain (knee, shoulder, hip, ankle), sports injuries, post-operative rehabilitation, arthritis management, tendon and ligament injuries, and mobility issues related to aging or sedentary lifestyles.
How do I book an appointment?
You can easily book your appointment by calling our office directly at (403) 984-1669. You can also visit our website https://1physioandmobility.ca/ and use our online booking system if available.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can directly access physiotherapy services without a referral from a doctor. However, your insurance provider may require a referral for reimbursement, so it's best to check with them.
What should I bring to my first appointment?
Please bring your valid health card, any relevant medical reports or imaging (X-rays, MRI), a list of current medications, and details of your symptoms and concerns. Comfortable clothing is also recommended.
How long does a typical physiotherapy session last?
Initial assessment appointments usually last approximately 60-90 minutes, allowing ample time for a thorough evaluation and treatment plan discussion. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on your specific needs.